Welcome to Pilates in Encinitas, Carlsbad & Oceanside!
"THE BEST!!! I found Tuula and PilatesWise after not really getting better with conventional physical therapy. I had a complicated recovery after a lengthy 4 month stint in a cast after an Achilles's tear and repair. I was still limping quite a bit and was in despair thinking I would never be able to walk "normal" again. Tuula is extremely bright and knowledgeable about body mechanics and anatomy and her rehabilitation plan and exercises have strengthened the muscles I need to walk normal again! I would highly recommend her to anyone who is seeking therapy after injuries, or just wanting to strengthen muscles and core and become more flexible. She truly is amazing!! and definitely worth every penny for sure!! I look forward to every session with her because of the amazing results I have seen :) . So, don't wait another day, make an appointment with her and you will see for yourself!" - Maggie Gama, MD
... more about our clients' testimonials -READ HERE
PilatesWise provides a wide range of services from therapeutic rehab to athletic enhancement.
Pilates Wiseis not just a "physical fitness" - it is also physical rehabilitation and alternative treatment for many musculoskeletal and neuromuscular problems. We are dedicated to provide the highest quality personalized private and dual Pilates training.
PilatesWise is unique, our Pilates instructor is more than just instructor, she is also a well trained Physical Therapist with 6 years of college degrees and 10+ years of clinical experience as a PT. She is trained to combine Pilates methods with her extensive knowledge of anatomy, physiology, body mechanics and musculoskeletal dysfunctions with the ability to modify and personalize the exercises and create a safe and more effective program for each individual client. Our unique and specialized teaching method is based on scientific principles that facilitate proper form and technique.
